{"id":20539,"date":"2023-08-26T16:16:38","date_gmt":"2023-08-26T16:16:38","guid":{"rendered":"https:\/\/lime-barracuda-517323.hostingersite.com\/consultations\/functional-nutrition\/"},"modified":"2025-07-25T10:15:41","modified_gmt":"2025-07-25T10:15:41","slug":"functional-nutrition","status":"publish","type":"page","link":"https:\/\/pilaresdasaude.pt\/en\/consultations\/functional-nutrition\/","title":{"rendered":"Functional Nutrition"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20539\" class=\"elementor elementor-20539 elementor-12181\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-2f9e7fc8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f9e7fc8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-675be3eb\" data-id=\"675be3eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11fa24e4 elementor-widget elementor-widget-wd_text_block\" data-id=\"11fa24e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-center\">\n\t\t\t\n\t\t\t<p class=\"p1\" style=\"text-align: left;\">Functional Nutrition is a personalized service that goes beyond traditional diet plans. This type of Functional Nutrition aims to help each individual understand and implement food and lifestyle choices that match their individual health needs and goals. Our approach is person-centered, focusing not only on what you eat, but also on the emotional and behavioral factors that can influence your diet and overall health. When you work with us, our nutrition and health coach will support and guide you throughout the process, giving you the tools you need to make sustainable, long-term changes that will lead to better health, greater energy and improved overall well-being.   <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-7218a202 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7218a202\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-203849f5\" data-id=\"203849f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46e7580e elementor-widget elementor-widget-uael-infobox\" data-id=\"46e7580e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"uael-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n<div class=\"uael-module-content uael-infobox uael-imgicon-style-normal  uael-infobox-left  infobox-has-photo uael-infobox-photo-left  uael-infobox-image-valign-top  uael-infobox-stacked-tablet  uael-infobox-link-type-link\">\r\n\t<div class=\"uael-infobox-left-right-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"uael-module-content uael-imgicon-wrap \">\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uael-image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t\t\t\t\t<div class=\"uael-image-content elementor-animation- \">\r\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"978\" height=\"978\" src=\"https:\/\/pilaresdasaude.pt\/wp-content\/uploads\/2024\/07\/dra-fernanda-marques.png\" class=\"attachment-full size-full wp-image-17865\" alt=\"\" srcset=\"https:\/\/pilaresdasaude.pt\/wp-content\/uploads\/2024\/07\/dra-fernanda-marques.png 978w, https:\/\/pilaresdasaude.pt\/wp-content\/uploads\/2024\/07\/dra-fernanda-marques-300x300.png 300w, https:\/\/pilaresdasaude.pt\/wp-content\/uploads\/2024\/07\/dra-fernanda-marques-800x800.png 800w, https:\/\/pilaresdasaude.pt\/wp-content\/uploads\/2024\/07\/dra-fernanda-marques-150x150.png 150w, https:\/\/pilaresdasaude.pt\/wp-content\/uploads\/2024\/07\/dra-fernanda-marques-768x768.png 768w\" sizes=\"auto, (max-width: 978px) 100vw, 978px\" \/>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"uael-infobox-content\">\r\n\t\t\t\t\t\t<div class='uael-infobox-title-wrap'><h3 class=\"uael-infobox-title elementor-inline-editing\" data-elementor-setting-key=\"infobox_title\" data-elementor-inline-editing-toolbar=\"basic\" >Dr. Fernanda Marques<\/h3><\/div>\t\t\t\t\t\t\t\t\t<div class=\"uael-infobox-text-wrap\">\r\n\t\t\t\t<div class=\"uael-infobox-text elementor-inline-editing\" data-elementor-setting-key=\"infobox_description\" data-elementor-inline-editing-toolbar=\"advanced\">\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"uael-infobox-cta-link-style\">\r\n\t\t\t\t<a href=\"#\" class=\"uael-infobox-cta-link \"> \t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-inline-editing\" data-elementor-setting-key=\"infobox_link_text\" data-elementor-inline-editing-toolbar=\"basic\">Read more<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"uael-infobox-link-icon uael-infobox-link-icon-after\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t\t<\/div>\r\n<\/div>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6fddd845\" data-id=\"6fddd845\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6f140231\" data-id=\"6f140231\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Functional Nutrition is a personalized service that goes beyond traditional diet plans. This type of Functional Nutrition aims to help<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":20510,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-20539","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.7 (Yoast SEO v21.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Functional Nutrition - Pilares da Sa\u00fade<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pilaresdasaude.pt\/en\/consultations\/functional-nutrition\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Functional Nutrition\" \/>\n<meta property=\"og:description\" content=\"Functional Nutrition is a personalized service that goes beyond traditional diet plans. 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