Posts by Pilares da Saúde
Fluid retention: causes, symptoms and how to treat it
Fluid retention, also known as edema, is a condition that occurs when excess fluids accumu...
How to get rid of cellulite without surgery?
Did you know that cellulite affects around 95% of women after puberty? Despite being a com...
How do I know if I have anemia?
Anemia, often caused by a deficiency of iron in the blood, is a common health problem, esp...
After all, is coffee bad or good for your health?
Coffee, a drink loved by millions of people around the world, is often the subject of heat...
Intestinal Support Shake
Intestinal Support Shake
Ingredients:
- 10g collagen peptides
- 5g glutamine
- ½ papaya
-...
DETOX Green Juice
Ingredients:
- 1 handful spinach
- 2 tbsp mint
- 1 tbsp parsley
- 1 slice pineapple
- 1 sm...
